After going through your ostomy procedure, you will have a stoma on your abdomen. In order to keep your bodily fluids under control, you will have to wear an ostomy bag on your stoma. The bag will collect difficult matter while you continue with your every day life. Once the bag gets partially filled, you will either have to change the bed, or drain it to attach it to your stoma once again.
At first, living with your ostomy bag might look like a nightmare. That is why we have compiled a list of tips which you can follow to get used to your ostomy bag.
Make The People Around You Aware
If you are feeling conscious about your new ostomy bag, you should make your friends and family members aware of your situation. This will help boost your confidence when sitting with them.
If you work at an office, you should also tell your boss so they might support you if you need any help.
Ask Someone About Your Appearance
If you think that your ostomy bag is easily visible from beneath your clothes, or it makes weird noises, you can ask someone you trust about your new appearance.
This is a great way of boosting your confidence and understanding that you are caring more about your ostomy bag than you should.
Find The Right Way to Hide It
If you are worried about your ostomy bag showing up from beneath your clothes, you can empty it once it’s 1/3 full. This will allow the ostomy bag to maintain a concealed look. You should learn more about staying in shape with a colostomy bag if you want to exercise while wearing it.
Moreover, you should invest in a high-quality bag which is odor resistant, and prevents leakage even in medium or high intensity physical activity.
These were some tips on how you can get used to your ostomy bag.